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What's It Like Being A Real Estate Agent – Step outside your door and look around your yard and garden. You may see some common weeds. Now look again. You may also look at dinner or ingredients for poultices to reduce the rash that bothers you.
It’s easy to dismiss weeds as a troublesome nuisance to pull out or poison at the first opportunity. But many weeds are not only edible, they are also medicinal and can improve your health as well.
What's It Like Being A Real Estate Agent
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Consider dandelions. A few decades ago, you would have been hard-pressed to find anyone in the US who was happy to see yellow flowers in their garden.
Today, so many breeders like to use leaves, flowers, roots, and even buds. You can also buy dandelion greens at the grocery store. It’s an abundant success story for a plant that was once mercilessly destroyed.
Now, this list could go on forever, so we’ll stick to the North American species you’re most likely to find in your yard or a nearby space like an abandoned lot or roadside.
Of all known plants, edible ones make up about a quarter of them. The vast majority – about 70 percent – of edible wild plants are used primarily for vegetables, with only five percent of wild foods consisting of seeds and nuts.
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This means you may not be able to survive on weed alone. But every single weed on this list has at least one medicinal use, so even if you don’t plan on eating all of these, they still have value.
Set it – that you should always, always be sure that you have correctly identified the weed you choose.
You should also be sure that you are only harvesting the plants you are targeting. Some plants, such as chickweed, can often be found with other plants such as poison hemlock growing among them.
Remember not to eat food in unauthorized areas, and only eat plants that are safe to eat – positively identified, and not contaminated with chemicals or contaminants.
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Everyone reacts to chemicals differently, so be sure to proceed with caution and taste carefully if you are unsure of any possible allergies.
Medical applications should always be used under the guidance of a licensed health care practitioner, and one’s personal health status and potential prescription drug interactions should always be considered.
I left some common weeds off this list because they have some poisonous similarities that make them difficult to identify for starter foods.
For example, cow parsley is a great substitute for chervil, but it’s hard to tell the difference from poison hemlock unless you know what to look for.
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But in the practical world, most people maintain separation to help with identification – which is especially useful for foragers.
Both are edible, but bitter lettuce is more weedy and found in yards. Toothwort has a better flavor and grows from a very tasty rhizome, with a mild horseradish note.
Consider bitter slaw as an herb condiment rather than a main dish. It has no bitter taste – surprise! – but more of a mustard note. You will most often come across hairy fairies (
The plant forms basal rosettes of small leaves on long stalks. In spring, small white flowers appear on upright stems.
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Both the seeds and leaves are the best parts to eat, but the whole plant can be eaten.
Note that some bitter lettuce species are native and listed as endangered or at risk, so look for the weedy species you find in your yard rather than the rare stuff growing under the forest floor.
) can be weeds in some areas, while in others they are valuable wildflowers or carefully cultivated herbs.
Again, it’s all about perspective. Bright blue flowers make a beautiful addition to a wildflower garden and pollinators love them.
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The leaves and flowers taste like cucumber and the whole plant has long been used to treat anxiety and depression. To learn more about borage, read our guide.
If you’ve ever been gripped by a vicious thorn vine, then you know what I’m talking about. They can quickly take over your entire page, as well as neighboring pages as well.
But as annoying as this invasive plant is, the black berries it produces are delicious. In the summer when the berries are so ripe they burst when you just walk by, you can find me stuffing my mouth full of them.
You may want to wash the berries first, as they are often full of little bugs. Or just consider them some bonus protein.
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This way, you can also eat the young shoots. Peel off the spiky outside and eat the inside.
Spp.) in your yard, consider yourself lucky. I know, it seems like having burrs like Velcro stuck to your dog’s fur or your favorite sweater can’t be a curse. I mean, seed heads actually inspired the inventor of Velcro, after all.
But the roots, stems, and shoots are edible, and they are delicious. You can also eat the leaves, but they are not very tasty unless you do a lot of work to prepare them.
Burdock is also used medicinally as a diuretic and to relieve constipation. The leaves can be used as a poultice to treat rashes and eczema.
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Look for large, wrinkled, arrow-shaped leaves in disturbed areas and abandoned gardens. You could almost mistake burdock for a young rhubarb plant.
The prickly thistle-like flowers do not appear until the second year of the plant, as it is a biennial. So feel free to use them all in the first year.
When you dig up the plant, you’ll find carrot-like taproots that can weigh up to three pounds.
Burdock root is very popular in Japanese, Russian and Korean cuisine, although I do not recommend trying to grow this plant. Known as gobo in Japan, they are invasive and you don’t want them taking over your garden. Just go for the wild stuff, because it’s everywhere.
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) is an invasive weed (it’s right there in the name!) that came to North America from Europe. Fortunately, it also has edible leaves, stems and flowers, so you can put it to good use.
As an added bonus, it can be evergreen and survive the winter under dense coniferous cover where few other plants can thrive, meaning you have a winter source of nutrients.
Chickweed has a sweet, grassy flavor that makes it a great addition to salads or sandwiches. Use the leaves of this weed instead of basil to make pesto. Dry, it makes a delicious tea. Of all the plants on this list, it is one of the best, so don’t miss it.
Medicinally, it can be used to make poultices, as a diuretic, and as an emollient. Tea is useful for treating dry cough.
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Chickweed is an annual that creeps along the ground, with small oval leaves, round stems, and small white flowers. It is common in garden beds, especially rose beds.
Find the hairline on one side of the trunk only. The part where this appears to change between each node is the sure way to tell chickweed apart from anything similar.
Increasingly today, chicory (Cichorium intybus) is being cultivated again as a vegetable and substitute for coffee instead of being pulled as an unpleasant weed.
It is easily identified by the bright blue-purple inflorescences on stalks that grow up to three feet tall. Search roadsides and in disturbed areas.
Common Weeds That You Can Eat Or Use For Medicine
If you roast the roots in the oven until they are dark brown and hard, you can grind and brew them like coffee. The leaves have a spicy taste, while the flowers are slightly more delicate.
Most people prefer the green flavor of dandelion over the more bitter chicory, but I find it’s a matter of proportion. Just as endive can be a great addition to a bowl full of salad greens, some chopped chicory leaves are also a nice addition.
If leaves aren’t your thing, harvest the crown of the plant, remove the roots and green parts of the leaves, and eat the crown whole or chopped.
I always feel lucky to have chicory in my yard. Not only are they edible, but I think the flowers are amazing. The bright blue-purple hue is striking, and each flower only appears for a day before it is spent.
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Claytonia includes several species of plants that have various names, such as miner’s lettuce, spring beauty, pink croquet and candy flower.
The last common name is not wrong. The flowers are so flowery and sweet that you might think you’re eating candy.
) is probably the easiest to identify. It has small cup-shaped leaves that are pierced by the stem of the plant.
) earned their name because their leaves stick to clothing, pet fur, and just about anything else they can get their little hooks into.
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This species prefers moist areas, but it is not too picky and you can find it in drier areas as well.
Shoots and leaves are edible, but
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