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Gym With Sauna And Steam Room Near Me – Recently someone asked me a question about whether they should use the sauna or steam room after their gym session. Now that we think about it, no one ever taught us how to make full use of the sauna and steam room facilities. Usually, we just sit in the room and wonder if we can remove all the fat and toxic sweat from our body.
Knowing the right way to use this room will help you get the most out of those sweat sessions while also reaping some of its health benefits! Sometimes you sweat more in the sauna and steam room than your normal workouts. Plus, we love how our skin glows after using this room!
Gym With Sauna And Steam Room Near Me
To help you get the most out of those sweat sessions, here are 5 beginner tips on how to use both saunas and steam rooms:
How Sanitary Are Steam Rooms And Saunas, Anyway?
Finally, here’s a PSA: You should always follow safety and hygiene rules to keep the room clean and safe for everyone to enjoy. If you have a medical condition, consult your doctor before entering this room.
You should always follow safety and hygiene rules to keep the room clean and safe for everyone to enjoy. If you have a medical condition, consult your doctor before entering this room. This article is based on scientific evidence as it is written by experts following our strict editorial process, fact checked, reviewed and updated regularly.
The sources used by our editorial team are reliable, experienced and authoritative, such as peer-reviewed journals and government information.
All pieces of evidence are clearly cited as sources in the article in the form of clickable endnotes
Sauna & Steam Room Reopening
Claudiu Pop, BA, is a medical writer, expert in weight management, nutrition and fitness, and founder of Unfold Today.
As not all of the best gyms have saunas, steam rooms, or hot tubs, and even fewer offer swimming pools, you may have a hard time finding a fitness center near you that offers the right post-workout amenities to relax your body.
Some may think that gyms are only made for weight lifting or cycling classes but when they discover that a quick swim in the pool or a short sauna session is offered, they will change their opinion.
So, by learning which gyms near you have facilities like pools, saunas, steam rooms and hot tubs (Jacuzzi), you can save a lot of time and improve your health at the same time.
Classic Steam Bath Room Or Sauna Room In The Spa Or Gym Stock Photo, Picture And Royalty Free Image. Image 149572690
If you prefer to just shower instead of swimming in the pool or going for a sauna session, be sure to check out our list of gyms with showers.
Some of the best gyms with pools and saunas available are Crunch Fitness, Gold’s Gym, LA Fitness, 24 Hour Fitness, YMCA and Snap Fitness, but Life Time and Equinox Gyms can give you a better experience for a more expensive fee.
Disclaimer: Keep in mind that for a fitness chain to join this list, it must be a major brand with at least one gym available that has a swimming pool. So, be aware that not all locations owned by the listed gym brands have pools. Fortunately, you can check the facilities provided at each location using each brand’s gym locator.
Also, know that most of the gyms owned by the reviewed fitness chains are located in the United States but some of them have already expanded to Europe, Australia and other places, so even if you don’t, you can find a gym with a pool near you. Not living in the USA.
Fitness First Platinum Gym Near Roseville
With that said, here are 8 of the best gyms with pools, saunas, steam rooms, and hot tubs that you can find near you.
LA fitness gyms have swimming pools, saunas, and hot tubs for their clients to enjoy after a sweaty workout. Their gyms can be found in 22 American states, most of them in California, Texas and Florida.
“With swimming being one of the most effective full-body, low-impact exercises, you’ll feel compelled to jump into the swim lane the next time you visit a club,” the LA fitness team promoted their pool in a past Facebook post. .
In addition to the pool, sauna, and hot tub, LA Fitness Gym also offers basketball courts, private showers, personal trainers, and childcare in their kids’ club.
Gym In Ortigas Sauna Room
For all these features, LA fitness gyms offer both monthly and annual memberships. Monthly membership is as low as $29.95, but depends on gym location.
Overall, LA Fitness Gym is a family-friendly gym with post-workout recovery options, such as pools, saunas, and hot tubs at mid-range prices compared to the more expensive fitness centers on the market in many of their locations.
Looking for an LA fitness gym with a pool, sauna and hot tub near you? Use the gym’s official club finder to search for facilities near them.
As leisure facilities for fitness enthusiasts, the 24-hour fitness gym has a swimming pool, sauna, steam room and hot tub, mainly of the whirlpool type.
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“Swim laps, take an aqua class or relax and recover with lap pools, whirlpools, steam rooms and saunas,” 24 Hour Fitness describes their post-workout gym experience.
Along with the pool, sauna, hot tub and steam room, the 24 hour fitness gym also offers a basketball court, spacious locker room, private showers and personal training. Monthly memberships at 24 Hour Fitness start at $37, with fees based on gym location.
Overall, 24 hour fitness gyms have plenty of post-workout recovery options, from pools and saunas to hot tubs and steam rooms, with plenty of places where you can buy a membership at a mid-range price.
Looking for a 24 hour fitness gym with a pool, sauna, steam room and hot tub near you? Use the fitness brand’s official gym locator to explore facilities near them.
Saunas At Lowes.com
The Life Time Fitness gym has a complete package of post-workout relaxation facilities: indoor and outdoor swimming pools, saunas, steam rooms and hot tubs.
Let’s not forget about Lifetime’s fun water slides, which come with their signature leisure pool and their zero-depth pool, specially designed for the safety of children.
Lifetime Fitness gyms can be found in 30 US states and Canada, so you have a good chance of finding one near you.
“In and out. Get in the water and have a go at our leisure and lap pools, water slides, whirlpools and more,” the Life Time team describes their wide variety of aquatics.
Hot Tub, Dry Sauna & Steam Room
Along with a pool, sauna, hot tub and steam room, Life Time Gym also offers a basketball court, plenty of activities for kids, a dedicated family locker room, showers and personal trainers.
However, monthly memberships at Lifetime Fitness can be quite expensive as they start at $90, with fees depending on the gym’s location.
Overall, though more expensive than some other fitness chains, Lifetime Fitness Gyms are family-friendly training centers that offer perhaps the most variety of swimming pools, indoor or outdoor, while access to saunas, hot tubs, and hot tubs. Steam rooms in many places.
Looking for a Lifetime Fitness gym with a pool, sauna, steam room and hot tub near you? Use Lifetime’s official list of gym locations to locate clubs near them.
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It’s hard to find a hot tub more luxurious than inside a pool, sauna, steam room or even the Equinox gym. However, you will find that they also have a high price tag attached to them and you won’t find them on every street corner.
Equinox Fitness gyms can be found in Illinois (Chicago), Massachusetts (Boston), Connecticut, Florida, Michigan, New Jersey, New York, California, Texas, Washington DC, Canada and England (London). However, about 70% of Equinox’s gyms are located in NYC and California.
In addition to the pool, sauna, hot tubs and steam room, Equinox Gym also offers a basketball court, showers, spa treatments and personal trainers, all to help clients “unlock the results they want.”
However, Equinox Fitness’ monthly membership is more expensive than any other gym membership found on this list: $210, with fees depending on the gym’s location.
Gym Locker Rooms
Overall, Equinox Gym is perfect for those on a tight budget who want the ultimate pool experience or a really special sauna treatment.
Looking for an Equinox gym with a pool, sauna, steam room and hot tub near you? Use Equinox’s official list of fitness clubs to locate their nearest gym.
Crunch Fitness Gym offers an outdoor swimming pool, sauna and steam room for their clients to enjoy after a sweaty workout. However, this is not to say that all crunch fitness gyms have pools. In fact, few of them have this feature.
Crunch gyms can be found in most of the US, so it’s easy for almost every American to find one.
Kansas City Gym With Sauna & Spa Pools
“Take a quick dip in the crystal waters of our workout pool or lap it up in luxury,” the Crunch team details of their pool located inside their Yerba Buena Signature Club.
Aside from the pool, sauna, and steam room, Crunch Gym offers a few more amenities: tanning beds, showers, personal trainers, and childcare (only at their signature club).
However, this is more than reasonable for them
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