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Fun Activities For Disabled Adults – First Key Hereford, a service providing in-home support for disabled adults in Hereford and the surrounding area, said it was making “isolation funny” with creative and fun activities.
The facility, which provides support for adults with a range of physical disabilities, learning disabilities and complex healthcare needs, has continued to provide activities and care to its service users throughout the nationwide lockdown.
Fun Activities For Disabled Adults
To help everyone feel at home, staff have come up with creative ideas, including outdoor activities, arts and crafts, and games to keep people excited until restrictions on visits or outings are lifted.
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Gemma Ingram, Group Leader of First Key Hereford, said: “Covid 19 has not spoiled our happiness. We are having an absolute blast. The morale of the staff is absolutely flawless and all our service users are happy and satisfied. As always, our days are full of creativity and fun, with more to come.
“We make bird nests, gardening, juggling toilet rolls and dressing up as surgeons and a little internal competition.
“We couldn’t be more proud to work with such an incredibly dedicated and supportive service to see the smiles and hear the reassurance in our service users’ voices at this difficult time.”
John David, service user at First Key Hereford, said: “I was very worried when I was told that things had to change a bit and that we wouldn’t be able to do many of the things we’ve been doing, but the staff are doing their best to keep us entertained.
Increasing Physical Activity Among Adults With Disabilities
“My favorite thing is gardening because I love being outside and the weather is beautiful.” Having plans for leisure and recreational activities is important for adults with intellectual and developmental disabilities. Not only do these help keep them physically fit, they also encourage socialization and help develop cognitive skills. Because most adults with developmental difficulties rely on the care of others, caregivers must follow a special plan. First, decide what a person wants to do. Chances of success are higher if you choose activities they like. Next, keep in mind any physical or intellectual limitations.
Everyone benefits from muscle-strengthening and aerobic activity—adults with intellectual or developmental disabilities are no different! To make sure your loved one is physically active during the day, if you don’t have quality adult day care available, try these activities at home with them:
You’d be surprised how many community outlets work for people in wheelchairs! Meet activities like wheelchair basketball and tennis – or sitting volleyball. Look for athletic or hiking events that can be accomplished with a self-propelled wheelchair, hand-crank bicycle, or other adaptive equipment. Aquatic exercise is a popular option for aerobic physical activity.
It’s a great activity for small groups that results in both physical exercise and socialization. Many parks and trails offer sidewalk alternatives that increase safety without compromising the aesthetic beauty and natural beauty of the sidewalks.
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Find structured and repetitive physical activity. It helps to develop and improve muscles and motor skills. Aerobic exercises should be done for at least ten minutes at a time, spread over at least 2 to 2.5 hours throughout the week. These activities include walking, group sports, yoga, self-propelled wheelchair and hand crank biking, lap swimming etc.
To achieve consistent results and stay in shape, it is recommended to work out about 75 minutes on all major muscle groups two days a week. Typical activities include: yoga, working with resistance bands and weights, under supervision, and other exercises.
Music therapy can greatly benefit adults with developmental disabilities. They may immediately participate in activities such as tapping, clapping or singing. Skilled music therapists and group leaders can engage everyone – even non-verbal individuals – in playing percussion instruments and benefiting from experiencing rhythm and vibration. In addition to stimulating the senses, music can help improve an individual’s emotional, social and mental well-being.
For individuals with developmental disabilities, art encourages creativity and expression, especially for those who are unwilling or unable to communicate in other ways. Viewing art fosters conversation. Creating art, whether it is dimensional art such as canvas, paper or sculpture, awakens creativity and achievement.
Engaging Sensory Activities For Adults With Disabilities (that Are Fun!)
Building model cars, trucks, trains, boats, etc. is a great way to build something from start to finish. It builds patience whether the project can be completed in one day or has to be revised over the course of sessions. Cognitive skills are involved as a project moves from start to finish. This gives the model builder great satisfaction – and some wonderful team-building and bonding when doing it together with others.
Jigsaw puzzles are inexpensive, challenging, fun, and come in many formats and challenge levels. Choose subjects of personal interest. They are educational, and help individuals develop skills in problem-solving, focus and fine motor skills development, and social skills, and enjoy experiential achievement—a great way to spend time with someone you love.
Sensory stimulation therapy exercises help people with developmental disabilities work the mind, muscles, and emotions. From arts and crafts to cooking and games, these simple and everyday activities develop artistic and sensory skills in adults with special needs.
Using color, texture, words and sounds – crafts help people with developmental disabilities express themselves, bond with others and experience the joy of achievement. Paint is easy to use with number kits, string beads, making objects, sculpting with clay or Play-Doh projects, to name a few.
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Cooking as an activity for adults with developmental disabilities has many benefits. It’s fun, teaches self-confidence, provides a sense of achievement and is inclusive. Start by taking a tour of the kitchen. Show where everything is kept. How cups, glasses and bowls are separated and stacked. Learn how to measure cup jobs. Next, move on to more advanced recipes by choosing simple recipes and cooking them together – together.
Here’s a great way to get a group together to nurture the seeds they plant and watch them grow into beautiful flowers, vegetables and trees. The ongoing program builds team bonds, a work ethic dedicated to a common cause, and shared rewards.
As a caregiver, you want the best for your loved one. If it’s hard to find time to keep them physically active, socialize them or participate with them in their favorite activities – Coleman Adult Day can help.
We are an adult day care center specializing in caring for adults with dementia and developmental disabilities. From mindfulness exercises and on-site therapies to physical therapy and group excursions, Coleman Adult Day offers active days for your loved ones and peace of mind for you. Both individuality and sense of community are important in life. This is very important to us here at Stephen’s Place, and we try to support our residents with intellectual and developmental disabilities by providing arts, crafts and a variety of activities. Some of our craft projects include jewelry making, group poster coloring, paper mache, pinecone bird feeder making, and awesome DIY crafts. Here are 16 of our favorite crafts for adults with developmental disabilities:
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Stress balls stimulate the sense of touch and, in turn, help relieve stress. It is particularly useful for adults with intellectual and developmental disabilities who suffer from high levels of anxiety. Having a stress ball helps improve dexterity and strengthen hand and forearm muscles. It can also be used to help people feel a sense of calmness to all.
Making bird feeders is a bit of a dichotomy – you’ve got the function, and then the fun of identifying wild birds when they see your pinecone feeder.
Bugs are essential to healthy gardens and gardens are great places to learn. In scientific studies, gardening has been shown to reduce stress, relieve depression, have a calming effect, and stimulate the senses.
Bug hotels give your bugs a place to hang out in the summer months and hibernate in the winter months. If you build, they will come! Solitary bees (despite their name, fly in small swarms) prefer to use bare stems for the winter. They would stuff a few members of their group into each hollow trunk and cover it with a bit of mud to make a perfect place to sleep. Ladybugs enjoy nesting between dry twigs. Other bugs have different preferences, so you need different types of ingredients.
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Using a simple mason jar with thick nail polish and a bit of pixie dust, you can make a room look magical.
1. Pour some glow in the dark paint onto the paper so you can easily blend it when you paint your jar.
2. Open your jar and dip a paintbrush into the paint. Start at the bottom of the jar and dab small dabs of paint all over the inside of the jar. Concealment is important
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