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Can Alcohol Delay Your Period – Have you ever wondered, “Why does my period stop when I drink?” If you have, you’re not alone.
Alcohol and menstrual problems are a common duo. Anyone can attest that alcohol affects your body in more ways than one. From lowered inhibitions to hangovers that will make you regret your decision to drink, alcohol can take a toll on your mind and body, including your menstrual cycle. However, there is a lot of conflicting research on “whether drinking alcohol affects your menstrual cycle”, so let’s dive into it.
Can Alcohol Delay Your Period
Menstruation is the monthly shedding of the lining of a woman’s uterus (what you may call “the uterus”). During a normal period, the lining of the uterus is shed, preparing it for a possible pregnancy. Menstrual blood flows from the uterus through the cervix and from the body through the vagina.
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Also referred to as the menstrual cycle or period, the menstrual cycle refers to the sequence of events that occur in a woman’s body as she prepares for a possible pregnancy. The menstrual cycle begins on the first day of a woman’s period, which usually lasts 4 to 7 days. The time between cycles or periods of menstrual bleeding can vary from 28 to 35 days.
The steps of the menstrual cycle are caused by hormone fluctuations. A gland in the brain called the pituitary gland and the ovaries in the female reproductive tract work together to release certain hormones at specific times during menstruation.
The menstrual phase is the first phase of the menstrual cycle during which the uterus will be shed, and usually a woman will bleed for 2 to 7 days. Next is the follicular phase, which usually lasts from 6 to 14 days.
During this phase, the level of the hormone estrogen increases, causing the lining of the uterus to grow and thicken again. Another hormone called follicle-stimulating hormone is also released during this phase, causing the follicles in the ovaries to grow to form a fully mature egg.
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This is followed by ovulation, which occurs around day 14 of a 28-day menstrual cycle. During this phase, luteinizing hormone causes the ovaries to release eggs, otherwise known as ovulation. The last phase of the period is the luteal phase, in which the egg that was released from the ovary moves through the fallopian tubes to the uterus.
The level of the hormone progesterone increases, preparing the uterine lining for pregnancy. If the egg is fertilized by sperm, it attaches to the lining of the uterus, forming a pregnancy. If not, the estrogen and progesterone levels drop and the uterine ligament is shed again during menstruation.
Yes, alcohol can affect your menstrual cycle (periods). Stopped or irregular menstrual bleeding after drinking alcohol is a problem for many women. But why does this happen?
Alcohol can stop or cause irregular menstrual cycles because it increases the levels of hormones such as estrogen and testosterone, and sometimes luteinizing hormone. This causes hormonal imbalances, which in turn can affect whether your period starts, how long it lasts, and how heavy it is.
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Alcohol consumption can also increase androgen levels during the follicular phase and estrogen levels during the ovulatory phase. This effect was most pronounced in women who engaged in heavy drinking. Drinking alcohol during your period can also worsen normal menstrual symptoms, including mood, trouble sleeping, bloating and cramping.
Alcohol consumption not only affects the menstrual cycle by causing bloating, but can also worsen cramps by affecting the balance of prostaglandins. Prostaglandins are a group of lipids that are produced at sites of tissue damage or infection to help heal injury and disease. They control processes such as inflammation, blood flow, blood clotting, and even help induce labor.
During the menstrual cycle, prostaglandins cause contractions in the muscles of the uterus. Higher levels of prostaglandins cause more severe menstrual cramps. Alcohol increases prostaglandin levels, making menstrual cramps worse.
Alcohol is notorious for dehydrating people, especially when it’s consumed in large quantities and is the only thing a person has had to drink. As a result, heavy drinking can worsen menstrual cramps by thickening menstrual fluid and blood, making it harder for them to pass through the uterus, cervix, and out of the body.
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Alcohol can also make periods heavier or cause menstrual bleeding. Because alcohol is both a blood thinner and because it increases estrogen levels, drinking alcohol can cause heavier periods. This is because estrogen stimulates the growth of endometrial tissue, or the lining of the uterus, which is shed. This means you’ll have more to shed during your period, which means heavier bleeding.
Keep in mind that the effect of alcohol on menstrual cycles depends on how often and how much alcohol you drink. While one alcoholic drink every now and then won’t affect your period (unless you have a specific condition), heavy drinking definitely will. Even if you consider yourself a social drinker, the line between casual drinking and binge drinking can blur if you’re not careful.
Women who are dependent on alcohol or unable to control their drinking are at increased risk of missing or irregular periods. In addition, alcohol consumption not only affects menstruation, but can also severely affect the liver and increase the risk of heart disease and even diabetes. If you find that your drinking is out of control, our Florida alcohol detox and treatment options can help you manage your alcohol withdrawal and improve your chances of recovery.
Heavy drinking can affect your body in more ways than one, even affecting fertility, immunity and heart health. If you or someone you care about is struggling with a drinking or drug problem, Bunyan Stewart is here to help. Patients receiving drug or alcohol addiction treatment at our facility will have the opportunity to work with our team of experts to learn more about their addictions, develop relapse prevention skills, and more.
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National Director of Digital Marketing, Alyssa joined the Banyan team in 2016, bringing over five years of experience. She has developed numerous integrated campaigns and events in the field of behavioral health and addictions. Through strategic marketing campaign concepts, Alyssa has established Banyan as an industry leader and a national name.
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If you’re one of the thousands of people in the UK who’ve signed up to Go Sober for October, committed to Dry January or otherwise committed to giving up alcohol for a month (or longer), good for you! For some it is easy, but for others it is quite difficult to go without a drink for a while. However easy or difficult you find it, it can do wonders for your health and overall well-being.
But what to do when you have your period? Many of us will likely drink as usual throughout our cycle, but can your hormones affect your alcohol consumption and vice versa? Let’s see – let’s see.
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Yes, girls are the short straw for us. It is common knowledge that a woman’s blood alcohol level will almost always be higher than a man’s, even if they have consumed the same amount. This is a fact confirmed by Drinkaware, and it’s because women tend to have a smaller build than men and have a higher percentage of body fat. This has not always been known because prior to the 1990s, most alcohol studies deliberately excluded women due to menstrual cycle instability.
Jenny Valentish, author of Woman of Substances, discovered a link between our menstrual cycle and alcohol consumption that could be the key to helping more women with alcoholism get the help and treatment they need. During her research, she found that women in recovery are more likely to relapse because hormones affect how a woman’s body craves and absorbs alcohol.
This is also why research shows that when we experience PMS, we may drink more alcohol during this time in an attempt to counteract our bad mood.
Don’t drink and bleed! Just kidding. But before we go any further, let’s make one thing clear: drinking a little alcohol rarely causes problems. As with any health-related problem, it is generally recommended that you give up alcohol, but we all know that we need to be careful about excessive and frequent binge drinking.
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To that end, drinking too much can definitely have a negative effect on your period. In fact, according to the National Institute on Alcohol Abuse and Alcoholism, regular heavy drinking can cause irregular or even missed periods. This is because alcohol can temporarily increase estrogen and testosterone levels, disrupting the typical hormonal fluctuations that occur during ovulation.
If you’re planning to get pregnant, it’s also good to know that regular and excessive alcohol consumption can affect your ovulation and therefore your
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